Tuesday, October 28, 2008
Links building network idea
Not bad for a kick start to score in page ranks and drive traffics while earning some knowledge and money. :D
Friday, October 24, 2008
Syndrome Of Disorder
Dealing with a loved one suffering from sundowners syndrome can be very frustrating, but professional caregivers suggest several ways of coping with the confusion and irritability. Providing an area of complete privacy for the patient may allow him or her to process information away from visitors and other distractions. Pursuing quiet activities during the afternoon and early evening may encourage a better night's rest. It may also help to keep in mind that the patient's outbursts and bizarre demands are not always under their control. Sundowners syndrome is a real phenomenon for patients, so caregivers should exercise restraint when dealing with loved ones experiencing periods of confusion at night.
Sundowners syndrome, also known as sundowning, is a condition often associated with the early stages of Alzheimer's, although a definitive connection has not been made. Sundowners syndrome can also be considered a mood disorder or even a sleep disorder. Sufferers experience periods of extreme agitation and confusion during the late afternoon or early evening hours, leading to irritability towards caregivers or hospital staff. It was once believed that sundowners syndrome was a result of missed day/night light cues, hence the sudden onset at sundown. Current research points towards more organic causes such as drug interactions or stress associated with lower cognitive function.
Caregivers and nursing home staff members can often anticipate an elderly patient's bout of sundowners syndrome. A period of irrational thoughts and irritable behavior might begin after the last meal of the day and last until bedtime, for example. One theory concerning sundowners syndrome is that the constant daily mental processes for normal living can become overwhelming for the elderly during evening hours. They simply have too much incoming information and their restricted cognitive abilities become overloaded. The result is a period of irritability and negative thoughts.
Treatment for sundowners syndrome is generally limited to the underlying condition which triggers it, such as Alzheimer's or clinical depression. Anti-depressants may lessen the severity of the confusion, while drugs like Aricept may improve cognitive function. Since sundowners syndrome is also closely associated with sleep disorders and fatigue, sedatives and other sleeping aids may also help. Experienced caregivers suggest encouraging the patient to take several naps throughout the day and limit stimulating activities to the morning hours.
There are other conditions which closely resemble sundowners syndrome, especially in unfamiliar hospital settings. Some elderly patients may become confused or irritable as a result of the anesthetics used during their surgeries. Others who spend time in the ICU or are connected to noisy medical equipment may experience a condition called hospital psychosis, which may also be especially noticeable during evening hours. But hospital psychosis can affect any age group, while sundowners syndrome is generally limited to the elderly population.
Sundowners syndrome, also known as sundowning, is a condition often associated with the early stages of Alzheimer's, although a definitive connection has not been made. Sundowners syndrome can also be considered a mood disorder or even a sleep disorder. Sufferers experience periods of extreme agitation and confusion during the late afternoon or early evening hours, leading to irritability towards caregivers or hospital staff. It was once believed that sundowners syndrome was a result of missed day/night light cues, hence the sudden onset at sundown. Current research points towards more organic causes such as drug interactions or stress associated with lower cognitive function.
Caregivers and nursing home staff members can often anticipate an elderly patient's bout of sundowners syndrome. A period of irrational thoughts and irritable behavior might begin after the last meal of the day and last until bedtime, for example. One theory concerning sundowners syndrome is that the constant daily mental processes for normal living can become overwhelming for the elderly during evening hours. They simply have too much incoming information and their restricted cognitive abilities become overloaded. The result is a period of irritability and negative thoughts.
Treatment for sundowners syndrome is generally limited to the underlying condition which triggers it, such as Alzheimer's or clinical depression. Anti-depressants may lessen the severity of the confusion, while drugs like Aricept may improve cognitive function. Since sundowners syndrome is also closely associated with sleep disorders and fatigue, sedatives and other sleeping aids may also help. Experienced caregivers suggest encouraging the patient to take several naps throughout the day and limit stimulating activities to the morning hours.
There are other conditions which closely resemble sundowners syndrome, especially in unfamiliar hospital settings. Some elderly patients may become confused or irritable as a result of the anesthetics used during their surgeries. Others who spend time in the ICU or are connected to noisy medical equipment may experience a condition called hospital psychosis, which may also be especially noticeable during evening hours. But hospital psychosis can affect any age group, while sundowners syndrome is generally limited to the elderly population.
Wednesday, October 22, 2008
Tips to decrease blood sugar
Nowadays, there are few product online/offline is demanded by the consumer to get a healthier life. It will affect you with amount of dollars with a minimum effect. How about do some exercise to reducing the rising living cost and gain a healthier body and regulated cholesterol levels.
This exercise does not need to be a grueling workout. Thirty minutes of exercise a day, even walking, will help to lower blood sugar levels. Walking to the store instead of taking the car is all that may be necessary to provide you with some much needed exercise. Any extra exercise, including working out in a gym, should be discussed with a doctor first if you have irregular blood sugar levels.
If you suffer from high levels of blood sugar, you may be more likely to develop serious health conditions, such as infections, blood clotting, and the inability of cuts and wounds to heal. High sugar levels in the blood can also lead to conditions such as diabetes. Fortunately, there are some steps you can take to lower blood sugar levels.
The food that you eat also plays a part in helping to lower blood sugar levels. Low-glycemic foods that are digested more slowly by the body are a better option. High-glycemic foods enter the bloodstream easily and rapidly, causing the pancreas to work harder to produce insulin.
Low-glycemic foods that can help lower blood sugar levels include fruit such as pears, apples, and oranges. Oatmeal, peanuts, beans, peas, and granola are all low-glycemic foods. High-glycemic foods include potatoes, rice, and white bread. Research has shown that potatoes and white bread are converted extremely quickly by the body into glucose. In fact, they are converted more quickly than a candy bar would be.
Fast foods should always be avoided. The fat and sugar content in most fast foods is extremely high. Always look for a healthier option. Much food packaging now contains information on the food's sugar content. Most restaurants and even fast food outlets now have healthy meal options, such as salads or fish dishes.
Drinking plenty of water is another way to lower blood sugar levels. Drinking at least eight glasses of water per day will also flush harmful toxins from the body, help with weight loss, and keep the skin healthy. Recent research has shown that certain herbs can help lower blood sugar levels as well. Taking ginseng after meals has been shown to regulate blood sugar levels. Other helpful herbs include yarrow, huckleberries, cinnamon powder, and licorice extract.
This exercise does not need to be a grueling workout. Thirty minutes of exercise a day, even walking, will help to lower blood sugar levels. Walking to the store instead of taking the car is all that may be necessary to provide you with some much needed exercise. Any extra exercise, including working out in a gym, should be discussed with a doctor first if you have irregular blood sugar levels.
If you suffer from high levels of blood sugar, you may be more likely to develop serious health conditions, such as infections, blood clotting, and the inability of cuts and wounds to heal. High sugar levels in the blood can also lead to conditions such as diabetes. Fortunately, there are some steps you can take to lower blood sugar levels.
The food that you eat also plays a part in helping to lower blood sugar levels. Low-glycemic foods that are digested more slowly by the body are a better option. High-glycemic foods enter the bloodstream easily and rapidly, causing the pancreas to work harder to produce insulin.
Low-glycemic foods that can help lower blood sugar levels include fruit such as pears, apples, and oranges. Oatmeal, peanuts, beans, peas, and granola are all low-glycemic foods. High-glycemic foods include potatoes, rice, and white bread. Research has shown that potatoes and white bread are converted extremely quickly by the body into glucose. In fact, they are converted more quickly than a candy bar would be.
Fast foods should always be avoided. The fat and sugar content in most fast foods is extremely high. Always look for a healthier option. Much food packaging now contains information on the food's sugar content. Most restaurants and even fast food outlets now have healthy meal options, such as salads or fish dishes.
Drinking plenty of water is another way to lower blood sugar levels. Drinking at least eight glasses of water per day will also flush harmful toxins from the body, help with weight loss, and keep the skin healthy. Recent research has shown that certain herbs can help lower blood sugar levels as well. Taking ginseng after meals has been shown to regulate blood sugar levels. Other helpful herbs include yarrow, huckleberries, cinnamon powder, and licorice extract.
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